Will you control your thoughts or will your thoughts control you?
Today we’re here to develop emotional mastery for business owners. In 13 yrs of running my own businesses and coaching other business leaders, I find that emotional mastery is one of the key elements defining success. Leaders who develop mastery over their thoughts and emotions grow and thrive. Those who don’t keep themselves stuck in a constant state of survival-mode; they are stressed, they experience conflict in their relationships and they often get sick.
We need to develop emotional mastery because life is miserable without it! Without personal mastery, we react impulsively to situations and people, we procrastinate and get distracted. I’ve seen business owners derail their projects, lose staff and customers and even lose their entire business because they could not manage their emotions and reactive behavior.
When we learn to master ourselves, we have focus and our performance improves. We respond thoughtfully to situations, customers and business partners. Our effectiveness improves and we become more efficient allowing us to get more done in less time. And when we practice mental and emotional mastery consistently, all areas of our life improve, we feel happier and optimistic.
Many of my coaching sessions focus on helping my clients develop emotional mastery. Today I’m sharing the tool that has made the biggest difference in my life and my client’s businesses. I hope it makes a difference for you. Enjoy!
Now it’s time to practice “flipping your switch”! I would love to hear about your discoveries, so please comment on this post to share your experience.
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